Creating Space to Heal We talk a lot about healing, but we don’t always talk about where it happens. Healing doesn’t just show up because you want it. It needs room. It needs safety....
Creating a Self-Care Routine that Works for You We all know that self-care is important, but finding a routine that works for you can feel overwhelming. With so many options out there, it’s hard to know where to...
Embracing Your True Worth: Overcoming Conditional Self-Worth and Praise Anxiety At Shinkah Beauty & Wellness, we believe beauty and wellness go beyond the skin. It’s about nurturing the mind and soul as well. Many of us struggle with conditional self-worth...
3 Reasons Staying in a Toxic Environment Can Be Detrimental to Your Mental Health At Shinkah’s Beauty Bar, we understand the profound impact of your environment on your mental well-being. Constant exposure to a toxic environment can lead to increased stress and anxiety, erosion...
Embracing Wellness: My Journey as a Massage Therapist The Holistic Impact of Spa TreatmentsSpa treatments go beyond physical benefits, promoting whole body wellness. They can include a variety of therapies such as aromatherapy, hydrotherapy, and body scrubs, each...
Glow-up Guru: Unveil Your Inner Glow with this DIY Spa Experience Here is a simple step-by-step tutorial for doing an at-home facial. All you need are a handful of products, which you already own, or can make yourself!
