Creating a Self-Care Routine that Works for You We all know that self-care is important, but finding a routine that works for you can feel overwhelming. With so many options out there, it’s hard to know where to...
Embracing Your True Worth: Overcoming Conditional Self-Worth and Praise Anxiety At Shinkah’s Beauty Bar, we believe beauty and wellness go beyond the skin. It’s about nurturing the mind and soul as well. Many of us struggle with conditional self-worth and...
3 Reasons Staying in a Toxic Environment Can Be Detrimental to Your Mental Health At Shinkah’s Beauty Bar, we understand the profound impact of your environment on your mental well-being. Constant exposure to a toxic environment can lead to increased stress and anxiety, erosion...
Embracing Wellness: My Journey as a Massage Therapist The Holistic Impact of Spa TreatmentsSpa treatments go beyond physical benefits, promoting whole body wellness. They can include a variety of therapies such as aromatherapy, hydrotherapy, and body scrubs, each...
Glow-up Guru: Unveil Your Inner Glow with this DIY Spa Experience Here is a simple step-by-step tutorial for doing an at-home facial. All you need are a handful of products, which you already own, or can make yourself!
Redefining Beauty One Grace-Filled Step At A Time™ What exactly does this mean? For a while, I didn't know myself but over time it began to reveal its meaning in and for my life. For me, it means...